Turmeric is mentioned in the Bible when Jesus was born wise men from the east came and give him myrrh, frankincense, and gold. It is considered that those days, people called turmeric gold.
Also, for centuries turmeric was part of Ayurvedic medicine. Besides its usage as a flavorful spice, turmeric can act as a blood cleanser. When kings got poisoned, they were given turmeric.
However, turmeric recently was acknowledged by Western Medicine due to the fact that for centuries it was used as a medicine.
Last year, 42,000 new toxins were introduced into the environment, which are present in the water, foods, everyday products, air, cleaning products, and cosmetics. Many of these components are harmful to our health.
Moreover, they can disrupt the endocrine system and cause damage to our liver, kidneys, and heart. So, we should use natural remedies in order to protect our overall health and prevent the negative effect of chemicals.
Turmeric and Its Incredible Benefits
Also, we are becoming more prone to diseases so in order to protect our health we need to have a healthy lifestyle and balanced diet.
Turmeric is definitely one of the most powerful spices in the world you need to include in your diet on a regular basis, as it is:
Why should you use Turmeric every day?
Many studies have proven that turmeric has powerful anti-inflammatory properties. So, turmeric is considered as incredibly beneficial due to the fact that inflammation is the cause for a number of illnesses.
Boosts the Mental Health
According to numerous studies, turmeric can be used for treating many conditions, including depression, tardive dyskinesia, epilepsy, Alzheimer’s and other neurodegenerative disorders due to it potent neuroprotective properties.
Improves Gut Health
It is of great importance to have healthy gut due to the fact that 95% of the serotonin and other important hormones are in the gut. Turmeric can be extremely beneficial for improving the health of your gut